Before you start

What this test measures, and what it doesn't

This test estimates your fitness age from your declared habits, two simple body measurements, and a pulse you take yourself.

It collects no clinical data, makes no diagnosis, and in no way replaces the advice of a health professional.

Duration
about 7 minutes
Blocks
6, including one measurement
Hosting
European Union

Consent version 2026-07-23.1, timestamped when saved. It is separate from the terms of service and revocable at any time from your account.

Duration: about 7 minutes

Your answers are encrypted and never stored in your browser. Processing details in the privacy policy, and calculation sources on the methodology page.